Ranger Fit is a fitness programme consisting of 15, 30 minute sessions that will be suited for all different fitness abilities with the idea being that you have progressed by the end of the 3 weeks. The workouts will all be done in a very small space with zero equipment, similar training to that which the Rangers would do whilst out in the bush on duty.

This programme is brought to you by Dermot of DFIT who is also a Veterans for Wildlife volunteer. Each of the 15 sessions will be filmed whilst Dermot is out on the ground in Africa with Veterans for Wildlife. 

The cost is £50 for the full 15 workouts. All funds will go straight to Veterans for Wildlife so that they can continue to empower Veterans and protect wildlife. 

Once you have completed your purchase a member of the team will email you instructions on how to access the training programme.